Healing yoga with Laura Seetal Seva Kaur

As September arrives and ‘the real life’ kicks in, do you sometimes feel overwhelmed by the tasks, duties, performance pressure? Do you feel exhausted from only thinking about your to do lists?

Your nervous system needs balance, your emotions need care. Come and join the healing yoga classes with me! After more than 10 years of practicing kundalini yoga myself and finishing numerous yoga trainings, my superpower is to create a safe space to be and to accept what there is. In that safe space the healing energy can flow and wash away what we don’t need anymore, and clear our vision for ourselves.

All levels and shapes. No competition of the tightest lycra outfit, as many exercises are done with the eyes closed to calm the mind from outside inputs.

Tuesday evenings 19:30-20:45, at Mariaschool Tervuren, Nieuwstraat 17, 3080 Tervuren

September 23 through December 16 (10+1 classes, no class during school holidays)

Trial class – free entry. Drop-in class – 14 eur. Whole semester – 121 eur. Half-semester (5 classes) – 66 eur.

Contact me at here for registering and other details. Bring your own mat!

Sat naam!