Do you feel stuck in your life sometimes, especially in the less visible areas in your life, such as emotional wellbeing, changing habits, haunting thoughts, perfectionism? Are you sometimes tired from a demanding life which requires performance and pressure, and results, instead of presence and peace? Would you like to explore your inner resources and find new ways of not only coping with life and its demands, but also new ways to feel more at ease and acceptance of your own self, and new ways to blossom and live more authentically?
The truth of life is – we change, and life changes. And changes are not easy, especially if they come suddenly, or if they affect several areas of your life, which they normally do. The good news is – the journey of tranformation can lead you to another, more mature self. A happier self. A more accepting self. A self with good boundaries. After all, a stronger self who is inspiring people around you that change is inevitable, and it’s up to us how we choose to face it.
I offer coaching sessions to support you going through difficult, challenging times of your life, to uncover your emotions and needs. Also at times you need support to make good decisions for yourself, or deal with a specific issue, I’m there for you. My sessions are based on me holding the space for you to accept and unpack what where is, and guiding you to where you’d like to be! You choose!
I can support you on your journey to more authetic self. I’m a trained life and career coach, yogic lifestyle coach based on the teachings of karam kriya (kundalini yoga numerology), meditation and yoga teacher, and intuitive healer and ceremony holder. I use all that wisdom in my coaching sessions. I’m a mother of two children, and I have had it all – university education, international career, family, hobbies which gave me lots of joy and self growth, etc. Until I couldn’t hold the parts of that successful life anymore, the parts which I have overgrown but didn’t know what to do with them. And I didn’t yet recognise the parts which have been buried under the need to perform life – the stuck, unpacked emotions, the limiting beliefs protecting my old self, and the gifts and talents hiding underneath.
Book a session with me by sending an email to connect@healtorise.com or via the contact form on this website (via send me a message). (A booking system is under construction.) I have availablity both during the days and evenings, and sometimes Saturday mornings.
Introduction session of 30-40 mins is free of charge, you explain what you need, I explain how I work. 1 session of 1h is 80eur, 1,5h is 100eur. I don’t charge extra if we need 5-10 minutes here or there, or you have started your journey and have questions between sessions. I will not make you stress about that. I recommend 6 sessions for lasting results, which can be spread out 1x or 2x a month. Package of 6 sessions – 400eur (instead of 480eur).
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